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Wellness

In the print edition: Thursday, March 5

CONCERNED ABOUT YOUR DRINKING?

Interested in alternatives to the treatments currently available? UNM researchers are conducting a study to see if a medication promotes recovery from problems with alcohol. Qualified participants will receive medication, study-related medical care and will be compensated for their time. For information call 505-925-4344 . HRRC #12-42 8

ALCOHOL AND LEARNING STUDY.

We are seeking healthy individuals 21-30 years of age who currently drink for a study of how alcohol use affects brain functioning. The study involves five appointments at the Mind Research Network for a total of approximately 12 hours. You will be compensated up to $160 for your participation. The Mind Research Network is located on the North Campus of University of New Mexico. If you would like to be considered for the study, please call 505-925-2368 or email 13-387@mrn.org . Please mention "Alcohol and Learning Study". UNM-HSC HRRC #13-387.
Thursday, February 5

I WILL MANAGE

EDUCATIONAL PROGRAM FOR PEOPLE WITH INCONTINENCE COMING TO NEW MEXICO Surgical Oncology and Gastrointestinal Surgery Consultants (SOGSC) will be conducting an educational program available to anyone in the community suffering from the loss of bladder or bowel control (incontinence), or taking care of someone who does. The “I Will Manage” program is approximately two and a half hours long, consisting of presentations by professionals in the field of incontinence. Attendees will gain the latest medical knowledge about incontinence and its causes, and learn how the condition can always be cured, treated, or managed, along with information about the emotional aspects of living with a stigmatized health condition. The presentation is scheduled to take place February 22nd at Lovelace Women's. While effective help is available for incontinence, it remains a major health care challenge, affecting men and women of all ages. It is estimated that 33 million Americans suffer from urinary incontinence, and millions more suffer from fecal incontinence. Yet few of those affected by incontinence seek medical help for their condition. Incontinence is a symptom, not a disease, and the underlying conditions that cause it are often treatable. Incontinence should never be ignored because it may signal a serious health care need. I Will Manage is designed to give participants the information they need to improve their lives, and the emotional support that will encourage them to take positive action. Attendance at the group is kept strictly confidential. According to the Program Director Dr. Glenroy Heywood, “We want everyone to feel completely comfortable about coming so that they can receive the support and education that they need to gain control over this condition.” Do not hesitate, contact now: Pelvic Health Center A Division of Surgical Oncology and Gastrointestinal Surgery Consultants 4901 Lang Ave., Suite 202 Albuquerque, NM 87109 iwillmanage@sogsc.com 505.200.3808
Tuesday, January 27

IS IT GOING TO BE YOUR

Medicine or Food this month? If you qualify you can get FREE prescriptions direct from the manufacturer. visit http://platinumprescriptionservice.com for details. [email reply]
Friday, January 23

TRUVISION WORKS!

Tired of diets, and crap out there that doesnt work. Try Truvision Health. Its all natural and it is diabetic safe, 2 capsules twice a day. Ask me about 7 day trials $25 Cleta 505-818-0062

Alternative Medicine

Wednesday, January 21

REIKI & ENERGY THERAPY

Lady Lotus Healing offers a variety of healing modalities: Reiki, 7-layer Aura Cleanse, Chakra Balance, Emotional Cord Release, Traditional Limpias, Attunements, Classes, workshops and more. For appointments call (505)261-4155 or visit http://ladylotuslight.doodlekit.com [email reply]

Counseling/Psychiatry

Friday, February 13

BLUE VELVET PSYCHIC

private tarot card readings by Angela -- I specialize in love relationships 505-377-3285

Instruction

Wednesday, January 21

CHAKRA BALANCING CLASS

Learn several ways to balance your chakras. Receive a crystal pouch & handouts. Ongoing classes at Lady Lotus Healing Register (505)261-4155 or https://squareup.com/market/JeznDaz-Creations/chakra-balance-1 http://ladylotuslight.doodlekit.com/home https://www.facebook.com/LadyLotusHealing [email reply]

USUI REIKI 1ST DEGREE

Become a Reiki practitioner, ongoing classes. Course includes: intro & history of reiki, reiki principles, manual/workbook, personalized attunement, hands-on practice, meditations, standard hand positions & intuitive development, feedback, Reiki 1 certificate, lineage certificate, and on going support. At Lady Lotus Healing Call (505)261-4155 for schedule of courses. http://ladylotuslight.Doodlekit.com/home/classes-workshops [email reply]
Wednesday, December 18

BEAT STRESS ... MEDITATE!

Sat beginners instruction. Find us on FB: Albuquerque Zen Center

Licensed Massage

In the print edition: Thursday, March 5

NEW TO ALBUQUERQUE! LI'S ASIAN MASSAGE

Centrally located near Downtown/University/Sunport 123 Yale SE (corner of Gold/Yale) Hours 9:30am - 9:30pm, $30/hr 505-200-2949 LMT #7362 Shower facility available Free parking

BEAUTIFUL ORIENTAL MASSAGE

8210 La Mirada NE Ste. 400. Call 505-332-3339 LMT Lic. #5694.

TENSE? UPTIGHT? STRESSED OUT?

Want to truly relax? Massage by Carol is the answer. 250-1198. LMT 596.$60/hr. Mon-Sat, 8am-8pm. Shower facilities available.
Thursday, February 19

MEDICAL/STRESS RELIEF

Medical massage/stress relief expertise. Canadian trained Therapist. $60 w/ ad. Katrina LMT# 6855 433-8032 innovative.massagetherapy.com
Wednesday, February 18

~~~BODYWORK FOR MEN~~~

Full body massage $50/hr or $70/90mins @ 805 San Pedro SE ABQ. Outcall add $10/time. Call/txt Patterson 505-385-6429. LMT#5767
Monday, February 2

BAREFOOT THERAPEUTICS

Deep Tissue and Ashi-Tha 213 Mountain RD NE 505-373-4179 www.BareFootTherapeutics.com
Thursday, January 22

MEDICAL/STRESS RELIEF

Medical massage/stress relief expertise. Canadian trained Therapist. $60 w/ ad. Katrina LMT# 6855 433-8032 innovative.massagetherapy.com

Martial Arts

Friday, February 20

LIBRE KNIFE FIGHTING

Albuquerque Libre Group Call or text 505-620-7688 for information.
Thursday, December 23

WING CHUN KUNG AN QI GONG

Wing Chun and Qi gong kung fu classed are taught in the albuquerque. www.romerowingchun.com/ (505)349-4008 [email reply]

Metaphysical

Tuesday, February 17

READER & SPIRITUAL COACH

Loving-Affordable-Real-Local & Accurate Spiritual Readings! Rev. Mary Bernadette 505-501-0699 [email reply]
Wednesday, January 28

CLARIFYING MEDITATION

Sat. Feb. 28.Non-traditional. 2-5 pm. A workshop for people from any meditation tradition or no tradition at all. We’ll explore directly what meditative work is and how it sheds light on the concerns of our lives, not theoretically, but from a simple, fresh meditative listening. Wat Center, 145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. $2 donation. Reservations, info, Jay Cutts, New Mexico Center for Meditative Inquiry and Retreat, at 281-0684. 7 day retreat also offered in January. https://meditationnm.wordpress.com [email reply]

READER & SPIRITUAL COACH

Loving-Affordable-Real-Local & Accurate Spiritual Readings! Rev. Mary Bernadette 505-501-0699 Gift Certificates available! [email reply]
Wednesday, January 21

REIKI & ENERGY THERAPY

Lady Lotus Healing offers a variety of healing modalities: Reiki, 7-layer Aura Cleanse, Chakra Balance, Emotional Cord Release, Traditional Limpias, Attunements, Classes, workshops and more. For appointments call (505)261-4155 or visit http://ladylotuslight.doodlekit.com [email reply]

Self-Help/Workshops

Thursday, February 5

USUI RèIKI 1 CERTIFICATE

Reiki 1- Practitioner Level Attunement:This is the first class in a series of three levels. The first degree of Reiki focuses on opening up the physical body so that it can accept and channel greater quantities of the life force energy. It is a permanent attunement to the Reiki energy. Once attuned, a person may channel Reiki energy for healing oneself and others. There is no dogma, it requires no special mindset or alteration of the thinking process to turn on or off the flow of Reiki. The first degree is the foundation for all the other degrees. A first-degree attunement affects the heart chakra, lower chakras, and minor chakras of the Reiki practitioner and allows the practitioner to channel the Reiki energy through those energy centers.You will learn to channel healing Reiki energy; learn the standard Usui hand positions and intuitive development, Reiki spiritual principles, energy balancing techniques, cleansing, business building and other essential procedures. Course includes: intro & history of reiki, reiki principles, manual/workbook, personalized attunement, hands-on practice, meditations, standard hand positions & intuitive development, feedback, Reiki 1 certificate, lineage certificate, and on going support. Class size is limited to 5 students, to assure individual attention. There will be an hour lunch break allowed. Registration must be completed by Feb. 21,2015 Cost: $120 or $55 deposit plus NM tax *You may chose $55 Deposit option, balance amount will be due at beginning of class. Please contact me with any questions or if arrangements need to be made. Contact me with questions (505)261-4155 Lady_Lotus@Live.Com [email reply]

VISION BOARDS THAT WORK!

Learn the secrets on how to create vision boards that get results! Learn the difference between pasting pictures of things we like and attracting what we truly want. Workshop Only $10 Donation, includes supplies. Must Register by February 12,2015 Register here or for more info or Questions: Call or text: (505)261-4155 Email: Lady_Lotus@Live.com [email reply]
Wednesday, January 28

NONTRADITIONAL MEDITATION

First Sunday, 5 pm to 7 pm. Open sitting (come and go as you'd like) and one-on-one meetings. (Pls check website for certain cancelled dates.) This work is tradition-neutral and is for people from any meditation traditions or no tradition at all, as well as for people interested in teachers such as Pema Chodron, Toni Packer, Nhat Hanh, Tolle, Byron Katie, Krishnamurti and Vimala Thakar. We'll explore directly what meditative work is and how it sheds light on the concerns of our lives, not theoretically, but from a simple meditative listening that includes others and oneself. Held at PLTC, 3411 Candelaria NE, Suite M, in Albuquerque at the NW corner of Candelaria and Carlisle. Free. Reservations, info, Jay Cutts, New Mexico Center for Meditative Inquiry and Retreat, at 281-0684. Also offered: monthly group dialogue. Annual 7 day retreat in January. https://meditationnm.wordpress.com [email reply]

MEDITATION: A FRESH LOOK

Saturday, Feb. 28. Monthly session of Clarifying Meditative Work, a non-traditional fresh look at our lives. 2-5 pm. Wat Center, 145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. $2 donation. Quiet sitting and honest dialogue in open space and affection. Not affiliated with any tradition, in the spirit of people like Adyashanti, Eckhart Tolle, Krishnamurti, and Toni Packer. See https://meditationnm.wordpress.com for more details or call Jay at 505-281-0684. Also annual 7-day retreat in January. [email reply]
Sunday, August 10

OUT OF CONTROL?

Are you struggling with COMPULSIVE SEXUAL BEHAVIOR and WANT HELP? Call (505)510-1722 or visit www.abqsaa.org [email reply]

Yoga

Thursday, February 12

HATHA YOGA CLASS

Private, sunny yoga studio on Gold Avenue at 8th Street. Classes taught by Jeffrey Mace who is a certified yoga instructor, licensed massage therapist & Ayurvedic Institute graduate. Classes will be 1hr & 15 min. & limited to 5 students. Wednesdays at 5:30 & Saturdays at 2 p.m. $12 bring your mat, off-street parking avail. & filtered water served -- call 505-377-3285 to reserve a space.
 
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