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Wellness

In the print edition: Thursday, November 27

CONCERNED ABOUT YOUR DRINKING?

Interested in alternatives to the treatments currently available? UNM researchers are conducting a study to see if a medication promotes recovery from problems with alcohol. Qualified participants will receive medication, study-related medical care and will be compensated for their time. For information call 505-925-4344 . HRRC #12-42 8
Tuesday, October 14

VEGETARIAN PERSONAL CHEF

Julia Grueskin is a professional vegetarian and vegan chef specializing in macrobiotics, ayurveda, and raw foods. She can prepare healthy plant-based meals for you and your family! Contact Julia at jgrueskin@yahoo.com or 646-872-3418, or check out her website at www.juliagrueskin.com. [email reply]

Alternative Medicine

CORE SYNCHRONISM

Is pain holding you back? Do you feel tired, or out of balance? I can help. Please visit www.thebodyworklady.com or call 701-690-8304. Located in the NE Heights. [email reply]

Instruction

Wednesday, December 18

BEAT STRESS ... MEDITATE!

Sat beginners instruction. Find us on FB: Albuquerque Zen Center

Licensed Massage

In the print edition: Thursday, November 27

BEAUTIFUL ORIENTAL MASSAGE

8210 La Mirada NE Ste. 400. Call 505-332-3339 LMT Lic. #5694.

TENSE? UPTIGHT? STRESSED OUT?

Want to truly relax? Massage by Carol is the answer. 250-1198. LMT 596.$60/hr. Mon-Sat, 8am-8pm. Shower facilities available.
Wednesday, November 19

BOOK YOUR APPT TODAY!

$40 one hour therapeutic massage. Contact: Kristin Cunnar, LMT No. 6160. To schedule an appt. call: (505) 414-7604. Located at 2921 Carlisle NE Suite 121. By appt. only. Swedish and Deep Tissue available. Relax and de-stress!
Thursday, November 13

BOOK AN APPOINTMENT TODAY

Intro price $40 one hour therapeutic massage. Regular price $50. Contact: Kristin Cunnar, LMT No. 6160. To schedule an appt. call: (505) 414-7604. Located at: 2921 Carlisle NE Suite 121. By appt. only.

BOOK AN APPT. TODAY

Intro price $40 one hour therapeutic massage. Regular price $50. Contact: Kristin Cunnar, LMT No. 6160. To schedule an appt. call: (505) 414-7604. Located at 2921 Carlisle NE Suite 121. Relax and de-stress.
Thursday, October 30

MEDICAL/STRESS RELIEF

Medical/stress relief expertise. Canadian trained Therapist $65 w/ ad. Katrina LMT# 6855 506-4016 innovative.massagetherapy.com
Monday, October 27

~~~BODYWORK FOR MEN~~~

Relaxing full body massage. An integration of Swedish, Deep Tissue, Acupressure, Ayurvedic, Reflexology and Cranio Sacral. $50/hr. $70/90mins. Outcall add $10/time Abq metro. 805 San Pedro SE ABQ. Call/txt Patterson 505-385-6429. LMT5767
Friday, October 24

RELAXING MASSAGE

Get a relaxing massage today. zinnia.iwantamassage.com LMT 6016. Katina 505-506-0157
Wednesday, October 22

MASSAGE 60 MIN ONLY $45

Private Spa Studio! Massage 60 Min $45, 90 Min $65. Sauna, Shower, and More Available. www.totalbocncepts.com 505-750-1498 Book On-Line. [email reply]
Sunday, October 19

RELAX AND DE-STRESS

Intro price $40 for 1 hr. therapeutic massage. Kristin Cunnar, LMT No. 6160. To schedule an appt. call: (505) 414-7604. Regular price is $50.
Saturday, October 18

MASSAGE ONLY $25 30 MIN

Private Spa Studio! Massage Intro 30 Min Only $25 60 Min Only $45 or 90 Min Only $65. My studio features Shower, Sauna, and Spa Services. Visit my Website at www.totalbconcepts.com to learn more or book on-line. Text 505-750-1498 to book now!

Martial Arts

Monday, November 10

LUNCHTIME SELF DEFENSE

Learn Self Defense during your lunch time. Teaching Men and Women how to identify and de-escalate a potential threatening situation and, if it cannot be avoided, how to react properly and neutralize the attack. This is extremely suitable for all Men and Women. No experience or special skills are required, just the desire to learn and have the confidence to protect yourself and loved ones. Classes are held each Wednesday at 11:30 am at Mindful Movement and Wellness, 141 Osuna Rd NW (next door to American Tortilla Restaurant). Extremely affordable rates! Call or Text for additional information at 505-620-7688 or just come on by. First two classes are FREE. www.westsidehapkidoclub.com

LUNCHTIME SELF DEFENSE

Learn Self Defense during your lunch time. Teaching Men and Women how to identify and de-escalate a potential threatening situation and, if it cannot be avoided, how to react properly and neutralize the attack. This is extremely suitable for all Men and Women. No experience or special skills are required, just the desire to learn and have the confidence to protect yourself and loved ones. Classes are held each Wednesday at 11:30 am at Mindful Movement and Wellness, 141 Osuna Rd NW (next door to American Tortilla Restaurant). Extremely affordable rates! Call or Text for additional information at 505-620-7688 or just come on by. First two classes are FREE. www.westsidehapkidoclub.com

Metaphysical

Tuesday, November 25

MULTICONSCIOUS TAROT

Unique readings for life activities. Native American-Italian practitioner. Michael. 505-977-1574, Leave message.
Wednesday, November 19

CLARIFYING MEDITATION

Sat. Dec. 13.Non-traditional. 2-5 pm. A workshop for people from any meditation tradition or no tradition at all. We’ll explore directly what meditative work is and how it sheds light on the concerns of our lives, not theoretically, but from a simple, fresh meditative listening. Wat Center, 145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. $2 donation. Reservations, info, Jay Cutts, New Mexico Center for Meditative Inquiry and Retreat, at 281-0684. 7 day retreat also offered in January. http://www.cuttsreviews.com/meditation/ [email reply]

MEDITATION RETREAT

Nontraditional. Jan. 2-9. Attend 1 to 7 days. Explore directly what meditative presence is and how it sheds light on the cause of suffering in our lives. Tradition-neutral a la Adyashanti, Eckhart Tolle. Nat'l forest near Abq. 281-0684. www.cuttsreviews.com/meditation/ [email reply]
Thursday, November 13

MULTICONSCIOUS TAROT

Unique readings for life activities. Native American-Italian Practitioner. Michael. 505-977-1574. Leave msg.
Thursday, October 30

CELESTIAL READINGS

Do you have Life Purpose questions you would like clarification and guidance with? Katina 505-506-0157. Zinnia.iwantamassage.com

Self-Help/Workshops

Wednesday, November 19

MEDITATION: A FRESH LOOK

Saturday, Dec. 13. Monthly session of Clarifying Meditative Work, a non-traditional fresh look at our lives. 2-5 pm. Wat Center, 145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. $2 donation. Quiet sitting and honest dialogue in open space and affection. Not affiliated with any tradition, in the spirit of people like Adyashanti, Eckhart Tolle, Krishnamurti, and Toni Packer. See http://www.cuttsreviews.com/meditation/ for more details or call Jay at 505-281-0684. Also annual 7-day retreat in January. [email reply]

MEDITATION RETREAT

Nontraditional. Jan. 2-9. Attend 1 to 7 days. Explore directly what meditative presence is and how it sheds light on the cause of suffering in our lives. Tradition neutral a la Adyashanti, Eckhart Tolle. Nat'l forest near Abq. 281-0684. www.cuttsreviews.com/meditation/ Introductory workshop on Dec. 13, 2-5 pm at Wat Center, 145 Madison NE, corner of Madison and Copper, east of Washington in Albuquerque. $2 donation.
Sunday, August 10

OUT OF CONTROL?

Are you struggling with COMPULSIVE SEXUAL BEHAVIOR and WANT HELP? Call (505)510-1722 or visit www.abqsaa.org [email reply]

Yoga

Tuesday, October 14

YOGA AT THE SOURCE

Yoga at The Source offers morning, noon, and evening yoga classes Mon-Fri at sliding scale prices $6-12. We also offer monthly FREE events and specialty Sunday classes by donation. Our yoga cooperative includes some of ABQ's finest yoga teachers offering mixed-level, alignment-based, and flow styles. We specialize in various areas including beginners yoga, yoga therapeutics, children's and prenatal yoga, Kundalini yoga, Vedic chanting, and more. Join us in co-creating yoga community! http://thesourceabq.com/front-page/yoga-at-the-source-15-classes-per-week/ [email reply]
 
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