Alibi V.26 No.26 • June 29-July 5, 2017
float cabin

Wellness

Darken Your Eyes, Illumenate Your Mind

Find peace with flotation therapy

Renée Chavez checks out restricted environmental stimulation therapy, resulting in a peaceful altered state.
“The best way to think about recovery is to regard it as another workout, because it is.”

Wellness

Muscle Rehab

Get real about workout recovery

After a workout, it takes up to 48 hours to properly recover from the soreness, and what you do during this period matters.