How to Exercise at a Peruvian Senior Center
Alibi’s Ilene Style reports from her volunteer mission in South America

In the mornings at Los Martincitos senior center, before desayuno (breakfast), and before the oraciones (prayers) that precede desayuno, the abuelos must do their exercises. It is important for the seniors in the program to loosen up their muscles and joints, and to get their blood flowing. They do this to dance music, and the exercises are led by an incredibly limber older staff member named Raul. After a week of working here, it became obvious to me that the only three songs they had in their warm-up repertoire were the Macarena, the Conga and the Hokey Pokey. I am astounded at the fact that I have done the Hokey Pokey more times in the past four weeks than I did during my entire childhood. (This is not something I had anticipated doing much of while in a foreign country.)
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