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Conditioning for Aerialists with Anya Shevelyuk

Thursday Aug 28, 2014

Factory on 5th Art Space

1715 Fifth Street NW
Albuquerque, NM
US

Phone: 505-977-9643
Website: Click to Visit

Cost:

$30 single workshop/ $40 for both workshops

Join the Albuquerque Aerialist Collective and get a great aerial acrobatic inspired workout. In this workshop you will combine well known exercises with a circus spin by using the apparatus to exercise in a whole new way. Concentration will be on increasing flexibility, improving endurance, stamina, muscle tone, and overall strength, as well as teaching new motor skills. This workshop allows each student to work at their own physical ability through circuits and group activities to achieve the best workout for their individual body. Static trapeze, lyra, and aerial silks are among the circus apparatuses which will be used to give students an amazing workout. No experience is required.

CASH ONLY

    Contact:

    Sarah Suski

    Phone: 505.280.4002
    Website: Click to Visit