AfroDansAsana

Saturday Sep 26, 2015

Additional Dates:


1100 San Mateo Blvd NE
Albuquerque, NM 87110
US

Phone: 505-710-5096
Website: Click to Visit

Cost:

$10

Ages:

18+

Contact:

Ashley

Phone: 5057105096
Website: Click to Visit

More events at Studio Sway

Be prepared for a colorful fusion of dance/movement inspired by cultures of the African diaspora and centered in the eastern practice of mindfulness.

We begin with a breath infused lengthening sequence followed by exploration of healing movement to mobilize energy within the body. Spinal undulations, pelvic isolations, shoulder rotations, sharp/fluid dynamic shifts will help you connect body, mind and spirit -all to African inspired sounds from across the globe! With Nadine Desormeau