Saturday Jul 1, 2017
Albuquerque, NM 87102
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Learn tools to reprogram the nervous system and break the cycle of anxiety and control inner peace. Registration required.
A NATURAL APPROACH TO OVERCOMING ANXIETY
When anxiety becomes chronic our nervous system get stuck leaving us in a constant state of hypervigilance; ready to attack, flee, or frozen and disengaged from daily living. That’s no way to thrive!
8 week clinic Includes manual with self-regulation tools, postures, breathing exercises, deep relaxation techniques, nutritional tips, insomnia busters and much more.
No yoga experience necessary. Anyone over the age of 16 can attend; advanced registration required - clinic size limited.