Saturday Jun 24, 2017
Albuquerque, NM 87110
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Learn the basics and the beginnings of how to integrate yoga into daily life with Whitney Whetten as she guides participants through the basic fundamentals of the practice.
Are you interested in trying yoga, but not sure where to begin? If so, this workshop (hosted once a month for $20) is perfect for you! You will be introduced to the history of yoga, breathing techniques, learn basic postures and proper alignment, and will be guided through a gentle yoga practice. Feel comfortable and relaxed as you learn alongside fellow students who are also embarking on their yoga journey.