Saturday Jul 22, 2017
Albuquerque, NM 87110
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Learn the basics and the beginnings of how to integrate yoga into daily life with Whitney Whetten as she guides participants through the basic fundamentals of the practice.
Are you interested in trying yoga, but not sure where to begin? If so, this workshop (hosted once a month for $20) is perfect for you! Learn the basics and the beginnings of how you can integrate yoga into your daily life.This Intro to Yoga workshop is led by Whitney Whetten, who will guide you through the basic fundamentals of yoga. You will be introduced to the history of yoga, breathing techniques, learn basic postures and proper alignment, and will be guided through a gentle yoga practice. Feel comfortable and relaxed as you learn alongside fellow students who are also embarking on their yoga journey.
July 22 1-3pm, $20 at Yoga Art Space (8338 Comanche Rd NE)