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Yogilates Class

Wednesday Dec 27, 2017

Yoga Art Space
8338 Comanche Rd NE
Albuquerque, NM 87110
US

Pilates matwork with the Hatha Yoga method. Develop core strength through the utilization of a variety of Pilates core exercise.

This course will provide a blend of Pilates matwork with the Hatha Yoga method. Focus of the class will be on the development of core strength through the utilization of a variety of Pilates core exercise. Exercises and Hatha Yoga-based stretches are taught to encourage strengthening of the connection between the mind, the body, and the breath. This yogilates class will encourage the use of this connection developing strength from the inside out.

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    Contact:

    Whitney

    Website: Click to Visit

    Cost:

    $10-$15

    Ages:

    ALL-AGES!

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