Monday Dec 4, 2017
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Albuquerque, NM 87110
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A relaxing blend of low impact stretching, gentle movements, restorative poses and supported passive postures.
Candlelight yoga is a relaxing blend of low impact stretching, gentle movements, restorative poses, and supported passive postures. We will use these types of movements with breath and guided meditation to bring a greater sense of calmness and awareness. In this way, we will build the mind-body connection while alleviating stress and releasing tension. All levels are welcome.