Candlelight Yoga Class

Monday Dec 11, 2017

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8338 Comanche Rd NE
Albuquerque, NM 87110
US

Cost:

$10-$15

Ages:

ALL-AGES!

Contact:

Whitney

Website: Click to Visit

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A relaxing blend of low impact stretching, gentle movements, restorative poses and supported passive postures.

Candlelight yoga is a relaxing blend of low impact stretching, gentle movements, restorative poses, and supported passive postures.  We will use these types of movements with breath and guided meditation to bring a greater sense of calmness and awareness. In this way, we will build the mind-body connection while alleviating stress and releasing tension. All levels are welcome.