Wednesday Oct 18, 2017
- Wednesday Oct 18, 2017, 7-8pm
- Tuesday Oct 24, 2017, 1:15-2pm
- Wednesday Oct 25, 2017, 7-8pm
- Tuesday Oct 31, 2017, 1:15-2pm
- Wednesday Nov 1, 2017, 7-8pm
Albuquerque, NM 87110
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Develop a meditative consciousness accessed through the feelings, sensations, somatic intuition and felt sense of the body and its subtle energetic patterns.
Somatic Meditation takes our body as the fundamental arena of meditation practice and connects us with its inherent, self-existing wakefulness. By bringing our conscious intention and focus to and into our physical form, Somatic Meditation develops a meditative consciousness that is accessed through the feelings, sensations, somatic intuition, and felt sense of the body and its subtle energetic patterns. Through the practice, we learn how our body can be our ultimate source of wisdom, guidance, love, and enlightenment.