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Mindful Eating Support Group

Wednesday Oct 16, 2013

Additional Dates:


3408 Constitution NE
Albuquerque, NM 87106
US

Cost:

by donation

Ages:

ALL-AGES!

Contact:

Sifu Dug

Phone: 505-268-2641
Website: Click to Visit

Mindfulness is the moment-by-moment awareness of our daily lives; and Mindful Eating is a nonjudgmental and compassionate way of bringing that awareness to our food and to the process of eating. This is a group for anyone who loves food and wants to improve their relationship with it. But more importantly, we also look at self development and how we can use our food to learn how to live mindfully.