Nia class with Dr. Maureen Small

Monday Dec 2, 2013

Additional Dates:

3215 Central Ave NE
Albuquerque, NM 87106

Phone: 366-4982




Maureen Small

Website: Click to Visit

More events at Maple Street Dance Space

A non-impact barefoot aerobic dance fitness program designed to increase your joy of movement.

Experience joy through awareness of pleasurable physical sensation. Nia can help build strength and stamina, and increase flexibility and balance. Nia provides safe and effective exercise and teaches body literacy and awareness. Nia is appropriate for EVERY body! Join me soon for a class.