Endurance gaming requires, well, endurance. Unfortunately, your natural supply of stamina tends to wane after 36 hours of intense, nonstop battles with crocolisks and murlocs. Before you start to confuse orcs with trolls, you need to feed your body and mind.
Besides energy, you'll need good old-fashioned vitamins and minerals to fight off fatigue as well as demons and dragonspawn. Because sunshine is unlikely to be on your shoulders during a LAN party, vitamin D is a must. A little vitamin C goes a long way, as does potassium. And, hey, some calcium won’t kill you.
These quick and easy energy-boosting smoothies are as close to mana as you can get in the physical world and take into account the gamer’s special needs without sacrificing taste.
1) Place strawberries and orange juice in a blender and blend on highest setting until smooth.2) Add bananas and blend until smooth.3) Pour one quarter of fruit mixture into each glass.4) Pour 8 ounces of energy drink into each glass while gently stirring with a spoon until combined. Serve immediately to your guild.
1) Place mixed berries and energy drink in a blender and blend until smooth.2) Add bananas and yogurt and blend until smooth.3) Pour equal amounts into each glass. Serve immediately. Go back to grinding mobs.