It's a new year! And you still have the same old fat ass! Only it's just a little bit fatter now, isn't it? Just where-oh-where did those mystery ass-pounds come from? Let's see, 17 red and green foil-wrapped mini Reese's peanut butter cups at 80 trillion grams of fat each, plus a half tin of sugar-sprinkled Danish butter cookies at 11 quatrillion grams of fat per tin, plus six glasses of egg nog at 99 million grams of fat each. And let's mutiply that by 31 days in December ... well, what do you know? It adds up. Wanna know the easiest way to drop a few pounds quick? This mystery diet has been around for centuries. It's called: eating vegetables. (Hint: potatoes are not vegetables.) Vegetables are the green things your mom made for dinner when you were a kid. They are variously known by such names as green beans, broccoli, squash, spinach and eggplant. You hated them back then but you had to eat them or Mom would get mad. Now Mom isn't hovering over your plate anymore but your punishment for not eating vegetables is ... you guessed it ... your fat ass! Make an effort to eat some green stuff at every meal and you'll watch those ass-pounds melt away like butter. If that doesn't work we'll refund every penny you paid for this paper.
Wean yourself off of Christmas candies with these slightly-less-fattening treats
On Thanksgiving Day my friend Jamie brought over homemade peppermint patties shaped like turkeys and with feathers painted on in real gold paint. They tasted way, way better than store-bought patties and the turkey shapes made everyone ooh and aah. Jamie got the recipe from the Dec. 1998 issue of Gourmet magazine but over the year's she has changed it a little, adding more peppermint and the gold paint. Use your Christmas cookie cutters to make the patties in any shape you like and feel free to dip in dark chocolate or use some of the colored “confectionary coating” they sell at the Specialty Shop (5823 Lomas NE, 266-1212).
The Year in Food
All the News That's Fit to Eat
The top 10 (ok nine) food news stories of the year
The Parkay Tub Says, “Buh-Bye!” One of our favorite events of the year was all of the attention paid to trans fatty acids, the kind of fat found in partially hydrogenated vegetable shortening (like margarine and Crisco). Last summer the Food and Drug Administration announced that they would require food manufacturers to list the amount of trans fatty acids in addition to the breakdown of saturated and unsaturated fats. They also said that trans-fat consumption should be kept to an absolute minimum. While the FDA stopped short of recommending eaters switch to butter or lard (which contain higher amounts of saturated fat but far less trans-fats) we like to interpret their findings as a perfectly good case for the all-butter pie crust and lard-only tamales. Hey, it's all about heart health.