Thursday, June 15
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WORK SHOPGohn Dagow Gung Fu is a Chinese form of self defense that develops the mind and conditions the body. The work shop will be 4 two hour classes. Participants will be introduced to seated and moving meditation(Qigong),self-defense movements(Chuan),and holds and breaks(Chin Na).Cost is $40 and will be conducted 10am-12noon July 8,15,22,and 29. Contact Richard May 505-281-9214 Please visit http://gohndagow.com