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Wellness

Monday, September 1

AROMA ZUMBA

Zumba Step and Zumba Sentao starting on Friday, September 12 at 4:30. Place: Studio Form at 3001 Monte Vista Blvd NE 87106. [email reply]

VEGETARIAN PERSONAL CHEF

Julia Grueskin is a professional vegetarian and vegan chef specializing in macrobiotics, ayurveda, and raw foods. She can prepare healthy plant-based meals for you and your family! Contact Julia at jgrueskin@yahoo.com or 646-872-3418, or check out her website at www.juliagrueskin.com. [email reply]
In the print edition: Thursday, October 2

CONCERNED ABOUT YOUR DRINKING?

Interested in alternatives to the treatments currently available? UNM researchers are conducting a study to see if a medication promotes recovery from problems with alcohol. Qualified participants will receive medication, study-related medical care and will be compensated for their time. For information call 272-8165 . HRRC #12-42 8
Center for Reproductive Medicine of NM

Alternative Medicine

Tuesday, September 23

LOTUS PATH REIKI CLASSES

Learn Reiki from the Lotus Path in Albuquerque. Lotus Path Reiki follows the Vajrayana Tradition of Compassion and Wisdom. Experience the beauty and power of reawakening your natural healing abilities and connection to the Universal Life Force Energy. You will learn about Usui system and Quan Yin, the Bodhisattva of Love and Compassion. Lotus Path Reiki is the method of Reiki that I teach. It is encompasses the deeper background of Reiki that comes from Vajrayana (the Northern Tradition of Buddhism) that Reiki has its roots in. Reiki is not a religion and does not have any dogma. It is a method of healing with energy that takes us on a deeper spiritual journey. Reiki connects us with Divine Guidance and love. Reiki brings forth the Universal Life Force energy that is Divine Love. Love is the one thing that heals better than anything else in the universe. It is the life force of the universe that we are made of and that is the source of our healing and power. Reiki-I class Sunday October 5th. Reiki-II Second Degree Reiki Sunday October 26th. Master workshops Level III Sat and Sun TBA or by appointments. Course includes Lotus Path manual/workbook, materials, Reiki I certificate. Call Wendy for class information and CE credits. 505.503.7276. Visit website link for class registration and more information: http://www.luminaryhealth.com/Reiki_Training.html or with my meet-up group: http://www.meetup.com/Albuquerque-Reiki-Adventurers-Healing-Arts-Community/ [email reply]

Counseling/Psychiatry

Tuesday, September 2

DRINKING TOO MUCH?

Concerned about your drinking? UNM Psychology Clinic offering low-cost, caring and confidential services for students and the community. Alcohol Treatment @UNM: (505) 277-5165.

Instruction

Wednesday, December 18

BEAT STRESS ... MEDITATE!

Sat beginners instruction. Find us on FB: Albuquerque Zen Center
In the print edition: Thursday, October 2

Licensed Massage

Thursday, August 21

MEDICAL/STRESS RELIEF

Medical/Stress relief expertise. Canadian trained Therapist. 10% off w/ ad. Katrina LMT #6855. 505 506-4016 innovative.massagetherapy.com
Friday, August 22

RELAX AND DE-STRESS

One hour therapeutic massage $35. Must mention this Ad to receive discount. Regular price is $50. Contact: Kristin Cunnar, LMT No. 6160. To schedule an appt. call: (505) 414-7604. Located at 3500 Comanche Blvd. Building E Suite 2. By appt. only. Available: Swedish and Deep Tissue. Pamper yourself today!
Friday, August 29

RELAX AND REJUVENATE

1 hr. massage $35. To schedule an apt: (505) 414-7604. Kristin Cunnar, LMT No. 6160

1 HR. MASSAGE $35

Kristin Cunnar, LMT No. 6160. Call: (505) 414-7604.
Thursday, September 4

BOOK A MASSAGE TODAY

One hour Therapeutic Massage $35. Contact: Kristin Cunnar, LMT No. 6160. To schedule an appt. call: (505) 414-7604. Available: Swedish and Deep Tissue therapeutic massage. Located at Professional Office building. By Appt. Only.
Thursday, September 11

MEDICAL/STRESS RELIEF

Medical/stress relief expertise. Canadian trained Therapist. $65 w/ ad. Katrina LMT# 6855 506-4016 innovative.massagetherapy.com
Wednesday, September 24

FANTASTIC MASSAGE4YOU!

Experience total relaxation with a Full Body Massage.$60 in Studio. Call/txt 505-514-6171& ask for Mel. LMT 4625 www.masseur4you.com
In the print edition: Thursday, October 2

BEAUTIFUL ORIENTAL MASSAGE

8210 La Mirada NE Ste. 400. Call 505-332-3339 LMT Lic. #5694.

NEW TO ALBUQUERQUE! LI'S ASIAN MASSAGE

Centrally located near Downtown/University/Sunport 123 Yale SE (corner of Gold/Yale) Hours 9:30am - 9:30pm, $30/hr 505-200-2949 LMT #7362 Shower facility available Parking validated before 5pm

TENSE? UPTIGHT? STRESSED OUT?

Want to truly relax? Massage by Carol is the answer. 250-1198. LMT 596.$60/hr. Mon-Sat, 8am-8pm. Shower facilities available.

Martial Arts

Tuesday, September 9

SELF DEFENSE

Let’s explore reality-based self defense and personal protection together. The Westside Hapkido Club is now forming. No experience or special skills are required. We offer a friendly, relaxed and judgment-free environment where everyone can learn and practice. Try before you buy. First four (4) classes are free. For information on class times and location please call or text 505-620-7688
Thursday, September 18

WESTSIDE HAPKIDO CLUB

First four classes Free. Free uniform for new members. Wednesdays @ 8:30pm 141 Osuna Rd NW 505-620-7688 westsidehapkidoclub.com

Metaphysical

Monday, September 1

INTUITIVE

Elizabeth Anglin - Psychic Readings, Spirit Medium and Animal Communicator. Twenty years experience. 1-888-800-4171 http://www.elizabethanglin.com
Friday, September 12

LOVE & ROMANCE CARD READS

professional card reader can help you decipher your relationship questions. don't remain in the dark. let the cards show you what exists on the unseen plane. $30/hr Call Talia, 505-377-3285 quiet studio space
Thursday, September 18

TAROT READINGS

Donation based Tarot readings. Discover the unseen energies influencing your life! Call Eric @505-206-3494

Self-Help/Workshops

Sunday, August 10

OUT OF CONTROL?

Are you struggling with COMPULSIVE SEXUAL BEHAVIOR and WANT HELP? Call (505)510-1722 or visit www.abqsaa.org [email reply]
Friday, August 22

MEDITATION: A FRESH LOOK

Saturday, Sept. 13. Monthly session of Clarifying Meditative Work, a non-traditional fresh look at our lives. Quiet sitting and honest dialogue in open space and affection. Not affiliated with any tradition, in the spirit of people like Adyashanti, Eckhart Tolle, Krishnamurti, and Toni Packer. See http://www.cuttsreviews.com/meditation/ for more details or call Jay at 505-281-0684. Also annual 7-day retreat in January. [email reply]
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