Q: Dear Chef,
My sister eats egg whites and throws away the yolks. She says it’s the low-fat, low-cholesterol way to go. Personally, I’m astounded at this, as the yolk seems, to me, the only thing in the egg worth eating. Is my sister crazy, or is she onto something?
Also, sometimes when I eat eggs I get the sulfur burps. What’s up with that? And what’s your advice on the best way to hard-boil an egg?
A: I agree with you, YF, your sister’s egg white habit is odd, although she’s hardly alone. I used to work with a weightlifter guy who peeled eggs on coffee break and ate the whites. When I asked for his yolks he looked at me funny.