Thursday Night Kundalini Yoga
Work with breath, movement, sound (mantra) and meditation.
Kundalini Yoga
All levels welcome. Feel the magic of tapping into your own eternal flow of power. Work with breath, movement, sound (mantra), and meditation. Promote self-healing, strengthen your nervous system, manage your moods, balance your chakras and increase your flexibility. Join us to experience using your body to organize your mind. Kundalini Yoga, as taught by Yogi Bhajan, gives access to a hands-on experience of your highest consciousness.