PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Yin Yoga

Friday May 8, 2015

Additional Dates:


2716 San Pedro NE
Albuquerque, NM 87110
US

Cost:

$15-$40

Ages:

ALL-AGES!

Contact:

Christine

Phone: 505.506.0136
Website: Click to Visit

More events at Oriental Medical Arts

Yin poses target the fascia surrounding the muscle and are known for creating intense sensation and equally sweet relief, opening and wellbeing.

Looking to release unnecessary effort in your life, your body and your mind? Looking to break a plateau in fitness, a rut in your life or just keep yourself connected to the breath and the present moment? Yin Yoga is IT. 

 I recommend one Yin Yoga session each week for everyone and it is the perfect complementary class to other styles of Hatha Yoga. 

Comes with PDF download explaining Yin Yoga and introducing 7 of the poses.