Joy In Everyday Life
This course consists of prerecorded video teachings by Shastri Holly Gayley and is facilitated by Sydney Jones.
Joy In Everyday Life: New Class in the Way of Shambhala Series.
As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Joining gentleness with discipline leads to a sense of joy. The mahayana teachings on compassion can become the inspiration for a life of bravery and freedom from doubt.
Joy In Everyday Life follows Contentment in Everyday Life in the Way of Shambhala class series, and is open to everyone.
The course will include video teachings, meditation practice, and discussion.Introductory meditation instruction will be provided.
The class will be held on 5 consecutive Tuesday evenings: May 5, 12, 19, 26, and June 2.