Saturday May 9, 2015
Albuquerque, NM 87106
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This Advanced vinyasa class meets one time per month on the second Saturday of each month
11am-12.15pm $10 Drop in
This practice integrates challenging poses with essential yoga moves to build power, precision, insight and ease. Demystifies advanced poses showing how to sequence and build up to them. We will move with purpose synchronized with the breath in a nurturing space.
Inspiring, encouraging and challenging. A synthesis of Vinyasa,Power, Ashtanga and Iyengar yoga styles. You’ll test yourself physically and mentally while evolving your yoga practice to a deeper level.