PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Partner Prenatal Yoga Mother's Day Workshop

Sunday May 10, 2015

7014 Cochiti Rd. SE
Albuquerque, NM 87108
US

Cost:

$15

Ages:

18+

Contact:

Julia Grueskin

Phone: 646-872-3418
Website: Click to Visit

More events at The Studio Space

Come join Julia Grueskin (RYT-500 and 85-hour certified prenatal yoga teacher) for a fun, relaxing, and educational afternoon of yoga, specifically with pregnant women AND their partners in mind! We will work on some techniques to strengthen the body, especially the pelvic muscles, and prepare mentally and physically for labor and delivery. We will also discuss anything that may be bothering you in your pregnancy and some possible solutions and relief to utilize throughout your pregnancy. We will end with a calming and centering meditation and guided visualization. Women at any stage of pregnancy and their partners are welcome. $15 suggested per person

The focus of this workshop will be for women and their partners, focusing on nourishing the bond between partners, and specific ways that the partner can help and support the mother, during both pregnancy and labor/delivery.

Make this Mother's Day extra special by celebrating your role as a mother!

I also offer regular prenatal classes at The Studio Space every Tuesday, 12-1 pm!

To sign up and/or pay online, visit http://clients.mindbodyonline.com/classic/ws?studioid=208113&stype=-8