Friday Feb 19, 2016
Albuquerque, NM 87110
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Make the connection with breath, asana and a combination of oils that cultivates an open heart and a quiet mind.
Learn breath and flow. Start with tea and Essential Oils 101 plus tips on how you can use these wonderful oils to enhance your yoga practice at home or at a studio. Then, enjoy one hour of guided yoga instruction good for all levels and infused with aromatic as well as topical application of specific oils to enhance your yoga experience. Full of chest and shoulder openers this vinyasa flow is sure to aide in cultivating space for an open heart. Essential oil infused fresh bites will be provided following class.