Open Public Meditation Sitting
Periods of sitting meditation interspersed with periods of walking meditation. Cushions and chairs supplied.
Every Sunday there is public sitting & free meditation instruction. Meditation instruction is available upon request at 10am
Stay for all or part of the two-hour session.
On the last Sunday of the month, everyone is invited to go out for a community lunch following public sitting.
All traditions are welcome, beginners and experienced meditators alike.