Sunday Oct 2, 2016
Albuquerque, NM 87102
Contact:Albuquerque Shambhala Meditation Center
Website: Click to Visit
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Periods of sitting meditation interspersed with periods of walking meditation. Cushions and chairs supplied.
Every Sunday there is public sitting & free meditation instruction. Meditation instruction is available upon request at 10am
Stay for all or part of the two-hour session.
On the last Sunday of the month, everyone is invited to go out for a community lunch following public sitting.
All traditions are welcome, beginners and experienced meditators alike.