Metal Yoga Mondays
Uplift your mind and body while having fun and listening to a metal soundtrack.
Vinyasa flow is all about the connection of breath and movement of the body. What better way to connect to this moment than while listening to your favorite music? A practice in a way that you have never experienced before, in the company of fellow metal loving yogis. The soundtrack will help guide you through an hour flow from saluting the moon to corpse pose. This class is an open level for all and welcome to beginners or anyone who may have always been curious to try yoga.