Open Public Meditation Sitting

Periods of sitting meditation interspersed with periods of walking meditation. Cushions and chairs supplied.

Every Sunday there is public sitting & free meditation instruction. Meditation instruction is available upon request at 10am

Stay for all or part of the two-hour session.

On the last Sunday of the month, everyone is invited to go out for a community lunch following public sitting.

All traditions are welcome, beginners and experienced meditators alike.

Open public sitting Wednesday evenings from 6pm to 7pm. Periods of sitting meditation are interspersed with walking meditation. Come for all or part of the Wednesday sitting. All are welcome.