PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Live Without Anger

Thursday Oct 20, 2016

Additional Dates:


142 Monroe St NE
Albuquerque, NM 87108
US

Cost:

$10

Ages:

ALL-AGES!

Contact:

Donna McMullen

Website: Click to Visit

Learn about several methods to recognize, reduce and remove destructive habits from the mind that help to experience peace and freedom.

Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people.   If anger is not recognized early on it becomes a poison that destroys our happiness and can interfere with our relationships.  These meditation classes will introduce several methods for recognizing, reducing and finally removing this destructive habit from our mind, helping us to experience the peace and freedom that we all long for.