Body Movement and Isolation

Explore a variety of movements while focusing on control, balance and strength.

Body Movement&Isolation is a class that explores a variety of movements while focusing on control, coordination, endurance, and strength. It will help you reconnect with your body's kinetic capabilities. It's a great way to burn calories, stay in shape, and have fun doing it!
Your First Class Is FREE For You and A Friend!
Join Us. "We Should Be Dancing!"