Saturday March 25, 2017
Albuquerque, NM 87109
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Learn hands-on skills for de-stressing, regenerating, increasing well-being, energy, clarity and balance.
Learn simple, yet powerful strategies for youthfulness and longevity. Age wisely and well - at every age!
Enjoy this informative, lively and self-healing afternoon as you learn techniques to reduce stress, anxiety and depression, increase resilience and achieve a deeper sense of well-being, peace and balance.
Sedena is the co-founder of AgeNation, award-winning author, Enlivened Ageing expert, Life/Wellness Coach and organizational consultant. Some of her personalized wellness strategies can be found on her ground-breaking DVD, PEP- Personal Energy Program, streamed on GaiamTV.