Renew with Greater Vitality, Resilience and Youthfulness

Saturday Mar 25, 2017

4700 Jefferson NE
Ste 100
Albuquerque, NM 87109






Michelle Hale

Phone: 505-925-4551
Website: Click to Visit

More events at UNM Center for Life

Learn hands-on skills for de-stressing, regenerating, increasing well-being, energy, clarity and balance.

Learn simple, yet powerful strategies for youthfulness and longevity.  Age wisely and well - at every age!

Enjoy this informative, lively and self-healing afternoon as you learn techniques to reduce stress, anxiety and depression, increase resilience and achieve a deeper sense of well-being, peace and balance.

Sedena is the co-founder of AgeNation, award-winning author, Enlivened Ageing expert, Life/Wellness Coach and organizational consultant. Some of her personalized wellness strategies can be found on her ground-breaking DVD, PEP- Personal Energy Program, streamed on GaiamTV.