Sunday May 28, 2017
Albuquerque, NM 87120
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Participate in this gentle martial art that's beneficial in a variety of ways.
Qigong is a gentle martial art that provides mental clarity, loosens the muscles and builds power, strengthens the organs, improves cardio-pulmonary function, strengthens the nerves, improves vascular function, helps to prevent injury to joints, ligaments and bones, eases stress and balances emotions; and builds athletic and martial arts power. Qigong exercises are safe for all ages. Instructor: Marcy Pincus. A portion of class fee benefits the Open Space Alliance. Space is limited. Please call 897-8831 to register.