Saturday July 29, 2017
Albuquerque, NM 87102
Contact:Albuquerque Shambhala Meditation Center
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Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience.
This one-day workshop with Karin Williams is based on Turning the Mind into an Ally, the best-selling book by Sakyong Mipham Rinpoche.
This program will give practical instructions for living in an awakened way through peaceful abiding meditation, which connects us with our mind’s inherent stability, clarity, and strength. The workshop will also include basic grounding in the principles of meditation, as well as contemplative techniques to gain insight into the state of our mind and the state of our life.
Lunch is included in the price. Please pre-register online so that we will know that we have enough participants to hold this program and for food and material preparation.