PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Somatic Meditation Class

Tuesday Nov 28, 2017

Additional Dates:


8338 Comanche Rd NE
Albuquerque, NM 87110
US

Cost:

$10-$15

Ages:

ALL-AGES!

Contact:

Whitney

Website: Click to Visit

More events at Yoga Art Space

Develop a meditative consciousness accessed through the feelings, sensations, somatic intuition and felt sense of the body and its subtle energetic patterns.

Somatic Meditation takes our body as the fundamental arena of meditation practice and connects us with its inherent, self-existing wakefulness. By bringing our conscious intention and focus to and into our physical form, Somatic Meditation develops a meditative consciousness that is accessed through the feelings, sensations, somatic intuition, and felt sense of the body and its subtle energetic patterns.  Through the practice, we learn how our body can be our ultimate source of wisdom, guidance, love, and enlightenment.