Laughter Yoga Wellness Group

Sunday Jan 7, 2018

Additional Dates:

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8338 Comanche Rd NE
Albuquerque, NM 87110
US

Cost:

Donations encouraged

Ages:

ALL-AGES!

Contact:

Whitney

Phone: 5053107457
Website: Click to Visit

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A unique meditation combines unconditional laughter with a blend of deep breathing exercises, creative visualizations, role playing and simple stretches.

This class focuses on unconditional laughter and deep breathing while moving the body in play. Open to all levels and all ages. The fastest and easiest way to improved health on so many levels. Strengthens the immune system. Improves the respiratory, digestive, and cardiovascular systems. Emotional, mental, and physical health are all boosted just by laughing. Highly energizing. Extremely easy and fun. A resource for creativity and problem solving. Allow the experience of the power of joy to transform your life.

 

 

This workshop is now held the first Sunday of every month at 3pm. It is a donation based class at Yoga Art Space (8338 Comanche Rd NE)

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