Zumba Toning
Build muscle endurance with cardio.
Join licensed Zumba and AFAA certified group fitness instructor Sabrina as we TONE those muscles! Zumba Toning focuses on muscle endurance and it is a fantastic workout for those looking to TONE up! We still get some good cardio with this class and enjoy the same great international music, but we will be doing it with light weights (3lbs or less, toning sticks). Join us!!