Strong by Zumba

Burpees, push ups, planks, squats, jumps, lunges and core work.

Join licensed Strong by Zumba and AFAA certified group fitness instructor Sabrina for this high intensity interval training class! This is the newest format by Zumba, but it is NOT DANCING! It is burpees, push ups, planks, squats, jumps, lunges and CORE WORK! It is perfectly synced to the music so the music motivates you and encourages you to push your limits. It is an hour long class and it is guaranteed to produce results! So if you are ready to take your fitness to the next level, join us for this fantastic class!