Power Yoga Flow

Sunday Jun 17, 2018

Additional Dates:


8338 Comanche Rd NE
Albuquerque, NM 87110
US

Cost:

$15

Ages:

ALL-AGES!

Contact:

Whitney Whetten

Phone: 50531107457
Website: Click to Visit

More events at Yoga Art Space

Practice warming, vinyasa-style exercises to build internal heat.

This class will begin with a brief meditation to help bring the awareness inward.  Then, we will practice a few warming, vinyasa-style exercises to build internal heat.  The class is themed around 1-2 challenging, peak poses that will build physical and mental strength.  After the peak poses, we will cool down with some deep stretching.  Finally, we will always end with a relaxing meditation in Savasana.