Tai Chi

Monday Feb 26, 2018

Additional Dates:


8338 Comanche Rd NE
Albuquerque, NM 87110
US

Cost:

$15

Ages:

ALL-AGES!

Contact:

Whitney Whetten

Phone: 5053107457
Website: Click to Visit

More events at Yoga Art Space

The gentle and non-impactful excercise harmonizes the body and strengthens the joints, increases bone density, improves balance and cognitive functions, reduces stress and increases strength.

Step into the gentle flow of Tai Chi. For thousands of years, Tai Chi has been regarded as one of the world's greatest exercises. Considered a moving qigong and martial art system of its own, Tai Chi is gentle and non-impact, and has made many headlines in the past few years as multiple studies have shown Tai Chi to not only harmonize the body, but also strengthen the joints, increase bone density, improve balance and cognitive functions, reduce stress, and increase strength. 

Step into the gentle flow of Tai Chi. For thousands of years, Tai Chi has been regarded as one of the world's greatest exercises. Considered a moving qigong and martial art system of its own, Tai Chi is gentle and non-impact, and has made many headlines in the past few years as multiple studies have shown Tai Chi to not only harmonize the body, but also strengthen the joints, increase bone density, improve balance and cognitive functions, reduce stress, and increase strength.