Yogilates at Yoga Art

Tuesday Jun 19, 2018

Additional Dates:

8338 Comanche Rd NE
Albuquerque, NM 87110






Whitney Whetten

Phone: 5053107457
Website: Click to Visit

More events at Yoga Art Space

Core developing pilates and Hatha yoga classes.

This course will provide a blend of Pilates matwork with the Hatha Yoga method. Focus of the class will be on the development of core strength through the utilization of a variety of Pilates core exercise. Exercises and Hatha Yoga-based stretches are taught to encourage strengthening of the connection between the mind, the body, and the breath. This yogilates class will encourage the use of this connection developing strength from the inside out.