Basic Ayurvedic Cooking Class Transitioning to Spring

Sunday Mar 25, 2018

4803 Rio Grande Blvd NW
Albuquerque, NM 87107

Phone: 344-9297
Website: Click to Visit




Website: Click to Visit

Learn the ancient secrets of transitioning the seasons through the lens of Ayurveda.

In this class we will learn the ancient secrets of transitioning from winter into spring.  Exploring longevity through digestive fire.  And empowering you to take your health into your own hands. Cooking savory, tasty food with garden herbs and the World’s spices.  We will gain an understanding of ways to heal through observing the elements and qualities of the world.  Together we will discuss you individual constitution through the lens of Ayurveda.  Than prepare and eat simple delicious food to feel good.

See also: Weekly Specials

This week is all about introducing you to some things you might not know about, or at least don’t know how to make (yet).

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