Prana Vinyasa Flow

Students focus on linking conscious breath with a mindful flow. All levels welcome.

Join us every Thursday evening for Vinyasa Flow with Jen Fox

In this Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere. All levels welcome.

$10 Drop In