Chair Yoga at Yoga Art Space, Albuquerque
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Chair Yoga

Tuesday Sept 4, 2018

Additional Dates:

8338 Comanche Rd NE
Albuquerque, NM 87110






Whitney Whetten

Phone: 5053107457
Website: Click to Visit

More events at Yoga Art Space

Accessible and gentle yoga for absolutely everyone.

Sometimes intensive flowing yoga classes aren't accessible to everyone all the time. This happens because of aging, pregnancy and post pregnancy changes, illness, surgery recovery, and more. Chair yoga is designed to make yoga accessible to absolutely everyone. it is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. You'll experience a great stretch, the strengthening of muscles with ease, and even the ability to practice balancing postures. Come experience the stress reduction and mental clarity that come with yoga without having to strain too much.