Mixed Level Yoga with Aparna

This class is designed for the experienced beginner, level I students and intermediate students of yoga, blending Hatha, Vinyasa and power yoga styles.

This class is designed for the experienced beginner, level I students, intermediate student of yoga. The class blends Hatha ,Vinyasa and Power yoga styles. Begins with an intention and closes with a short guided meditation. Some days Iyenger and restorative elements are added to the class flow.