Yin Restore Yoga with Roberta

Wednesday Sep 26, 2018

Additional Dates:


2205 Silver Ave SE
Albuquerque, NM 87106
US

Cost:

$12

Ages:

18+

Contact:

Aparna Levine

Phone: 5052277765
Website: Click to Visit

More events at Yogasaar

Derived from the tradition of Tao yoga, this practice allows one to attain a state of deep stillness and relaxation. This class is appropriate for all levels and all ages.

Balance your regular Vinyasa Yoga (Yang) with slow, static seated postures that are held for 1-5 minutes. This practice works deep into the connective tissues of the body to open and release tight areas. Derived from the tradition of Tao yoga, this practice will allow you to attain a state of deep stillness and relaxation. This class is appropriate for all levels and all ages.

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