Tuesday Oct 16, 2018
Albuquerque, NM 87106
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A specialized course to slowly build and introduce students to breathwork, sun salutations, postures and mindful relaxation.
A specialized course that will slowly build and introduce students to breathwork (pranayama), Sun Salutations, Postures and mindful relaxation. Whether you are a beginner to Yoga or would like to learn new practices, Stephanie will guide you through a well-rounded and balanced class to meet ALL bodies and needs! $45 for all six classes.