Intro to Breath and Meditation
Saturday Sept 29, 2018
Additional Dates:
Cost:
$45Ages:
ALL-AGES!More events at New Mexico School of Yoga
Learn 11 different breath practices plus a variety of meditations to find the practice that is right for the body, mind and soul.
This series offers the foundations of breathwork (prāṇāyāma) and supportive practice with the art of meditation. We will learn 11 different breath practices plus a variety of meditations, allowing you to find the practice that is right for you.