Sunday Sept 16, 2018
Albuquerque, NM 87106
Contact:The Remedy Day Spa
Website: Click to Visit
More events at
A three-hour course combining the power of mindful attention practice with Glycalitic Exercise* and nutrition.
A 3 hour course combining the power of Mindful Attention Practice with Glycalitic Exercise* & Nutrition
The most current research in neuroscience has been looking at the synergistic relationship between meditation exercise, physical exercise & nutrition for accelerated health benefits, weight loss, improved mood, and reduced symptoms of anxiety & depression. Course includes handbook to support home practice.
This revolutionary course is taught by wife & husband team Kimberlee Maresma MA, LPCC Jose Maresma, Exercise Physiologist
Both Jose & Kimberlee are highly experienced exercise physiologists