PLEASE NOTE!
Due to the March 23, 2020 NM DOH Public Health Order, These Event Listings Are Not Accurate!
All non-essential businesses are closed, public gatherings are prohibited!
(One day some of these events will be rescheduled or will resume, but they are not happening now!)

Positively Happy: Session 4

Friday Nov 9, 2018

6901 Barstow St NE
Albuquerque, NM 87111
US

Phone: 857-8321
Website: Click to Visit

Cost:

FREE

Ages:

ALL-AGES!

Contact:

The Public Library ABQ-Bernco

Phone: (505)857-8321
Website: Click to Visit

More events at Cherry Hills Library

Dr. Swasti Vohra discusses and facilitates techniques to help participants find strategies or activities which suit them and ways to implement these strategies in daily lives to enhance well-being.

Flyer

Since antiquity happiness and wellbeing have been the core pursuits of humanity. There is substantial research evidence to show that this state of mind can be facilitated by using exercises in the area of positive psychology and wellbeing. Specifically, if practiced in a group setting with feedback and support of other group members our wellbeing in substantially enhanced. The present workshop proposes to discuss and facilitate specific techniques and help the participants find strategies or activities which will suit them and practical ways to implement these strategies in their daily lives to enhance their wellbeing. This workshop will be facilitated by Dr. Swasti Vohra. Dr. Vohra is a full professor currently at the University of New Mexico who comes to us from the University of Delhi in India. Her areas of expertise are in small group interventions and Applied Positive Psychology. Registration required & limited to 8. Participants attend all 4 sessions.